<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3342936623814784315</id><updated>2011-04-22T04:25:12.024+01:00</updated><title type='text'>MAG Bike Ride</title><subtitle type='html'>Two men, four wheels, one aim: raising money for MAG.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://magbikeride.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3342936623814784315/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://magbikeride.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Steve</name><uri>http://www.blogger.com/profile/18423908073209400111</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_1AjzUrpLNK8/SMk409l3TXI/AAAAAAAAAFU/3M4ruK706Pw/s1600-R/1672956312_bd124b00ee_b.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3342936623814784315.post-970217001254152274</id><published>2009-05-31T19:42:00.002+01:00</published><updated>2009-05-31T21:56:57.197+01:00</updated><title type='text'>Mission accomplished!</title><content type='html'>Today we completed the MAG Manchester to Liverpool ride. Many thanks to everyone who generously sponsored us. &lt;br /&gt;&lt;br /&gt;The day started with smiles at the prospect of hours of sunshine for the trip. &lt;br /&gt;&lt;a href="http://www.flickr.com/photos/steventownley/3582651540/" title="DSC00795 by Steven Townley, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3659/3582651540_e1fdd34cd6.jpg" width="500" height="375" alt="DSC00795" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;8.54am: A quick snap at the Start line,&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/steventownley/3582649668/" title="DSC00796 by Steven Townley, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3660/3582649668_9ed290d556.jpg" width="500" height="375" alt="DSC00796" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;and they're off. So quick my photographer missed me!&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/steventownley/3581846563/" title="DSC00797 by Steven Townley, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3663/3581846563_a815cfa018.jpg" width="500" height="375" alt="DSC00797" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;10:47am: A snack stop for a quarter of an hour at Fiddler's Ferry.&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/steventownley/3582604062/" title="DSC02224 by Steven Townley, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3618/3582604062_48892debbe.jpg" width="500" height="375" alt="DSC02224" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/steventownley/3582606406/" title="DSC02225 by Steven Townley, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3556/3582606406_1e97b3fb4f.jpg" width="500" height="375" alt="DSC02225" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Then onward to the finish at Otterspool Park, crossing the line a little after noon.&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/steventownley/3581807917/" title="P1010230 by Steven Townley, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3601/3581807917_6a6be07bd1.jpg" width="500" height="375" alt="P1010230" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;All in all it took us about 3 hours of pedaling (excluding the stop). I was very pleased with that, given I was on my mountain bike and frankly was having trouble keeping up with John on his skinny-wheeled road bike by the end.&lt;br /&gt;&lt;br /&gt;But less important than the time was the fact that it was a thoroughly enjoyable day and more importantly still, the event seems to have been a roaring success with fabulous weather and lots of riders hopefully raising lots of money and awareness of MAG's work. &lt;br /&gt;&lt;br /&gt;I'll try to post back here when I know how much the event raised overall.&lt;br /&gt;&lt;br /&gt;Thanks again.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3342936623814784315-970217001254152274?l=magbikeride.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://magbikeride.blogspot.com/feeds/970217001254152274/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://magbikeride.blogspot.com/2009/05/mission-accomplished.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3342936623814784315/posts/default/970217001254152274'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3342936623814784315/posts/default/970217001254152274'/><link rel='alternate' type='text/html' href='http://magbikeride.blogspot.com/2009/05/mission-accomplished.html' title='Mission accomplished!'/><author><name>Steve</name><uri>http://www.blogger.com/profile/18423908073209400111</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_1AjzUrpLNK8/SMk409l3TXI/AAAAAAAAAFU/3M4ruK706Pw/s1600-R/1672956312_bd124b00ee_b.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3659/3582651540_e1fdd34cd6_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3342936623814784315.post-9145438280661005315</id><published>2009-05-19T22:50:00.003+01:00</published><updated>2009-05-24T21:48:39.701+01:00</updated><title type='text'>Ready to roll (and even pedal a bit)</title><content type='html'>I finally went for a half-serious ride along a stretch of the MAG route. All in all about 28 miles. &lt;br /&gt;&lt;br /&gt;Things I learned: &lt;br /&gt;&lt;br /&gt;&lt;li&gt;I'm not as fit as people think.&lt;/li&gt;&lt;br /&gt;&lt;li&gt;I'm not as fit as I think.&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Flat bumpy terrain leaves your shoulders aching as much as your legs. For days.&lt;/li&gt;&lt;br /&gt;&lt;br /&gt;It all started in sunshine with a clean bike, the very bike in fact that will do the MAG ride itself which has just had a "no expense spared" service. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/steventownley/3551941071/" title="DSC02172 by Steven Townley, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2435/3551941071_f5097c789d.jpg" width="500" height="375" alt="DSC02172" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I took in the fancy bridge over the M60 near Sale Water Park... &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/steventownley/3551941983/" title="DSC02178 by Steven Townley, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3609/3551941983_1275a2f129.jpg" width="375" height="500" alt="DSC02178" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;the canal somewhere near Stretford...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/steventownley/3552752708/" title="DSC02180 by Steven Townley, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3320/3552752708_720ff8103d.jpg" width="500" height="375" alt="DSC02180" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;this former station house out beyond Altrincham...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/steventownley/3551943093/" title="DSC02179 by Steven Townley, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2460/3551943093_df8574b035.jpg" width="500" height="375" alt="DSC02179" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;and then it started to cloud over. &lt;br /&gt;&lt;br /&gt;Then rain. &lt;br /&gt;&lt;br /&gt;Then I got lost. Twice. &lt;br /&gt;&lt;br /&gt;By the time I got home I looked like this. (In case you can't tell, I am soaked.)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/steventownley/3551945423/" title="DSC02182 by Steven Townley, on Flickr"&gt;&lt;img src="http://farm4.static.flickr.com/3337/3551945423_d633cfb11d.jpg" width="500" height="375" alt="DSC02182" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;So come on, I nearly froze to death for the cause already, isn't that worth a few quid?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3342936623814784315-9145438280661005315?l=magbikeride.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://magbikeride.blogspot.com/feeds/9145438280661005315/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://magbikeride.blogspot.com/2009/05/ready-to-roll-and-even-pedal-bit.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3342936623814784315/posts/default/9145438280661005315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3342936623814784315/posts/default/9145438280661005315'/><link rel='alternate' type='text/html' href='http://magbikeride.blogspot.com/2009/05/ready-to-roll-and-even-pedal-bit.html' title='Ready to roll (and even pedal a bit)'/><author><name>Steve</name><uri>http://www.blogger.com/profile/18423908073209400111</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_1AjzUrpLNK8/SMk409l3TXI/AAAAAAAAAFU/3M4ruK706Pw/s1600-R/1672956312_bd124b00ee_b.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2435/3551941071_f5097c789d_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3342936623814784315.post-2896688544076510986</id><published>2009-05-11T21:39:00.003+01:00</published><updated>2009-05-11T21:53:03.651+01:00</updated><title type='text'>Injuries!</title><content type='html'>The big news is that both John and I have picked up sporting injuries. John, in a move I can only explain as temporary insanity, decided to play touch rugby with some colleagues after work. His body, in understandable protest at this diversion from its usual course, retaliated by giving him a side strain worthy of a trip to the doctor and several weeks of complaint to those of us sitting near him in the office.&lt;br /&gt;&lt;br /&gt;Not to be outdone by this, I badly bruised my finger trying to catch my falling bike. Doesn't sound quite so manly as a rugby injury does it, but I assure you the force of the blow couldn't have been worse if I had decided to punch the wall with only the offending index finger.  &lt;br /&gt;&lt;br /&gt;Despite this, with a little under three weeks to the event training is going well, just so long as you consider short jaunts along the river towing my son on a tag-a-long bike to be training. John, for his part has bought his better half a bike and talked confidently about taking her out riding. Who needs personal trainers with this sort of commitment!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3342936623814784315-2896688544076510986?l=magbikeride.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://magbikeride.blogspot.com/feeds/2896688544076510986/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://magbikeride.blogspot.com/2009/05/injuries.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3342936623814784315/posts/default/2896688544076510986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3342936623814784315/posts/default/2896688544076510986'/><link rel='alternate' type='text/html' href='http://magbikeride.blogspot.com/2009/05/injuries.html' title='Injuries!'/><author><name>Steve</name><uri>http://www.blogger.com/profile/18423908073209400111</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_1AjzUrpLNK8/SMk409l3TXI/AAAAAAAAAFU/3M4ruK706Pw/s1600-R/1672956312_bd124b00ee_b.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3342936623814784315.post-1739379399823498979</id><published>2009-04-22T22:13:00.003+01:00</published><updated>2009-04-22T22:24:22.669+01:00</updated><title type='text'>Me and my big mouth</title><content type='html'>Oh drat. £100 already. OK, as promised, here's me in my finest cycling gear.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/steventownley/10125805/" title="Steve at SITS (2001) by Steven Townley, on Flickr"&gt;&lt;img src="http://farm1.static.flickr.com/8/10125805_58dac4062c.jpg" width="337" height="500" alt="Steve at SITS (2001)" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I know what you're thinking. "Pffft... look at those knees!"&lt;br /&gt;&lt;br /&gt;Unless you're a mountain bike geek in which case you're thinking "My God, he's got riser-bars with bar-ends, what a dreadful faux-pas!"&lt;br /&gt;&lt;br /&gt;OK, I'm cheating a little by having baggy shorts over my lycra, but it's the best I've got on Flickr. &lt;br /&gt;&lt;br /&gt;Now I just have to extract a photo from John.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3342936623814784315-1739379399823498979?l=magbikeride.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://magbikeride.blogspot.com/feeds/1739379399823498979/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://magbikeride.blogspot.com/2009/04/me-and-my-big-mouth.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3342936623814784315/posts/default/1739379399823498979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3342936623814784315/posts/default/1739379399823498979'/><link rel='alternate' type='text/html' href='http://magbikeride.blogspot.com/2009/04/me-and-my-big-mouth.html' title='Me and my big mouth'/><author><name>Steve</name><uri>http://www.blogger.com/profile/18423908073209400111</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_1AjzUrpLNK8/SMk409l3TXI/AAAAAAAAAFU/3M4ruK706Pw/s1600-R/1672956312_bd124b00ee_b.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm1.static.flickr.com/8/10125805_58dac4062c_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3342936623814784315.post-3015845459000350735</id><published>2009-04-21T12:44:00.002+01:00</published><updated>2009-04-21T12:52:20.841+01:00</updated><title type='text'>It all starts here</title><content type='html'>The JustGiving page is up. (Link over there on the right.)&lt;br /&gt;The blog is up.&lt;br /&gt;Now all we have to do is get some training done and persuade you to give generously to this worthy cause.&lt;br /&gt;&lt;br /&gt;For raising £100 I promise to put up embarrassing pictures of us, possibly in lycra.&lt;br /&gt;&lt;br /&gt;For £200 I promise to take them down again.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3342936623814784315-3015845459000350735?l=magbikeride.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://magbikeride.blogspot.com/feeds/3015845459000350735/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://magbikeride.blogspot.com/2009/04/it-all-starts-here.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3342936623814784315/posts/default/3015845459000350735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3342936623814784315/posts/default/3015845459000350735'/><link rel='alternate' type='text/html' href='http://magbikeride.blogspot.com/2009/04/it-all-starts-here.html' title='It all starts here'/><author><name>Steve</name><uri>http://www.blogger.com/profile/18423908073209400111</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_1AjzUrpLNK8/SMk409l3TXI/AAAAAAAAAFU/3M4ruK706Pw/s1600-R/1672956312_bd124b00ee_b.jpg'/></author><thr:total>0</thr:total></entry></feed>
